Workshops
All studio workshops, excluding our Pay what you can classes, require pre-registration & payment to confirm your spot.
E transfers can be sent to or payment can be dropped into the locked mailbox outside the studio doors.
Partner Yoga
Saturday, January 25th
1 to 3pm
$40
Join Joy for an interactive yoga classes making shapes with your partner. Give and receive, work together, connect and communicate. Grab a partner and register for this sweet workshop.
Thai Yoga Partner Massage
Saturday, Feb. 8th
1 to 4pm
$50 a pair
Join Amy Topshee for a sweet afternoon connecting through touch, movement and loving kindness. Half of the class you will give, the other half you will receive- A perfect balance. VERY limited space- Direct message for yours!
Bring 2 pillows and 2 blankets.
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Yoga Nidra and Self Healing
The Art of Conscious Deep Relaxation
Sunday, February 2nd 2pm
$40
Laura Blois is a certified classically trained Yoga Nidra Instructor. She studied with Dr.Marc Halpern, founder and President of the California College of Ayurveda and an internationally respected expert in the field of Ayurveda. You will participate in a guided meditation which will allow you to reach new states of conscious awareness with acute perception of both your physical and subtle body. As you practice, you will feel the flow of prana move through physical, emotional, and energetic blockages resulting in the healing of the body and mind.
Please come prepared for the session with a yoga mat, warm comfortable clothing, blanket and a pillow. We will begin with a few gentle stretches and end with time to share and process the experience.
Move & Meditate with Penny
Wednesday, February 12th
7:30pm
Registration required, punch cards accepted
Penny Gill will draw from her years of yoga, meditation and social work to create a class that leaves you feeling calm & connected. One hour class which required registration to ensure our numbers.
Family Yoga
Monday, Feb. 17th
11am
Join Jen for a fun afternoon of connecting! Open to all families- $10 per adult and $5 per child. Please register so we know who to expect!
Prenatal Yoga Series
Thursdays 6pm
starts February 20th
6 weeks $75
Mary leads this relaxing yoga series at the studio best designed for those 12+ weeks along. Please register to ensure we have enough to carry on for 6 weeks. Such a delicious way to connect with your new life!
Pay What You Can Joyful Yoga Class
Fridat, February 21st
6pm
Join Mary for our monthly installment of pay what you can yoga; or pay what you think it's worth, or pay with a random act f kindness
Bring Your Baby Yoga Series
Fridays at 11am
starts February 28th
6 weeks $75
Join Mel for a unique yoga series designed to support new parents emotionally and physically. Open to those with babies under 7 months.
Live Cello Yin Yan Yoga Class
Friday, February 28th
6pm
$20
Joyful Joy will guide you through a lovely balance class of effort and ease while you listen to world renowned cellist Anne Janelle play. Speak up for yourspot soon!
Rest & Restore Yoga Series
Sundays at 7pm
6 weeks $75
starts January 19th
Rest & Restore yoga with Mary is a very slow and meditative class that relies heavily on propping the body comfortably to allow for rest and healing. Limited registration due to the use of props needed per student.