Workshops

Please Note: All studio workshops, excluding our pay-what-you-can classes, require pre-registration & payment to confirm your spot. 

E transfers can be sent to joyfulyoga@hotmail.com or payment can be dropped into the locked mailbox outside the studio doors.

Bible Hill Joyful Yoga

BH Village Hall

Tuesdays 5pm

Janaury 5th, 2021

8 weeks $85

Join Diane for a great stretch!

Best if you have some yoga experience, but we can modify. Please register and pay to confirm your interest- E transfers can be sent to joyfulyoga@hotmail.com

Yoga with Babies

Fridays 11am

January 8th, 2021

6 weeks $75

Join Mel with your babe 7 months or under.

Deep Restorative Series

Sundays 7pm

January 10th 

6 weeks $75

Please bring extra props for this series with Mary.

Prenatal Yoga Series

Thursdays 6pm

January 14th, 2021

6 weeks $75

Mamas 12+ weeks along will be lead by Mary.

New Moon, New Year

Friday, January 15th

6:30-8:30pm

$30

New Moon, New Year time is the perfect time to gather together to set the tone for the next cycle in our life feeling energized, feeling refreshed, feeling grounded with a new found sense of direction.

Inviting the energy of the New Moon as well as the Five Elements to inspire us to move, to weave, to dance with renewed power, energy,delighting in a new way of being in our body as we look ahead into the future with optimism.

In a safe, supported space our journey will begin in circle, intention setting for the New Year ripe with new beginnings, unlimited potential and opportunities to release that which no longer serves us. Next we explore an intuitive moving meditation with an Elemental Journey through Earth, Water, Fire, Air and Ether. Our journey will culminate in a deep Savasana and end in a sacred closing circle.

" There is a dance only you can do, that exists, only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you have always dreamed you could be. That is a promise." -Gabrielle Roth 

If our New Moon, New Year Journey offering speaks to your heart, please Pre-Register at joyfulyoga.ca to reserve your spot

Rest & Restore Yoga Series

Sundays at 7pm

6 weeks $75

starts January 19th

 

Rest & Restore yoga with Mary is a very slow and meditative class that relies heavily on propping the body comfortably to allow for  rest and healing. Limited registration due to the use of props needed per student.

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Address

64 Inglis Place,

Truro, NS

B2N 4B4

 Canada

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